After gaining 100 pounds of muscle a couple years ago, Ricky Sinz — who will kill you — injured his back and took a break.  Now he’s back in the habit, even though his mutant shoulders sometimes get in the way:

ill tell you my fucking shoulders grow at a disturbing rate its like a weed it grows for no reason. which really sucks because when they get really massive i cant scratch my own back. and thats no fun when you have an itch.

The Chicago-based death machine tried to work out at the gay gym, but he “just got followed around and hit on every 5 seconds.” We hate that too!  Anyway, Ricky has joined X Sport Fitness instead and in his most recent blog post, he writes that he’s looking for a lifting buddy. His fans grovel for the opportunity in the Comments section until Ricky replies to them and says, “if you cant spot 400lbs on the bench do not apply.”  His fans then decided to go back to masturbating and crying.

In other news, Ricky Sinz joined Match.com, news he announced in blog post entitled, “fuck match.com.”

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DAY 1 BACK AT THE GYM (Ricky Sinz)

Watch Ricky Sinz in Grunts: The New Recruits on NakedSword.